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From my upcoming book, lesson six: Aim High. Only three more lessons to go. 😲 . . . #lifelessons #ninenotes #aimhigh #aim #specifyyouraim #archery #bullseye #playthegame #meaning #meaningful #purpose #motivation #direction #autonomy #psychologytips #writingabook #psychologybook #wisdomonvideo #viralvideo #videoadvice #selfhelpvideo #inspirationalvideos #followyourheart #impact #heal #mentalhealth #howtosucceed #goalsetting #howtobehappy

How do you respond when life calls? . . . #responsibility #responsible #respond #calltoaction #herosjourney #pickupthephone #psychologyquote #psychology #philosophy #spirituality #believeinyourself #takecontrol #takeaction #followyourdreams #impact #empowerment #faceyourfears #autonomy #authenticliving #passion #purpose #grit #mindset #entrepreneurquote #howtobehappy

On playfulness. Just because you've grown up doesn't mean you have to stop playing. Life is a game and we're evolutionary hardwired to play it. It falls natural to us when we're young, but most of us falter when we grow older. It's unfortunate, because play makes life more enjoyable. Although the challenges of adulthood are different than those in the younger years, we shouldn't underestimate the power of playing. In fact, playing might actually helps us solve our problems, as it's a great tool in problem-solving. It amplifies our creativity and keeps us energized. So, the next time you feel lost in adult activities, such as reading your e-mails and planning your days, take a break and play for a while. It will be fun. Besides, life is too long to be too serious, don't you think? . . . #playful #playfulness #play #havefun #enjoylife #howtobehappy #creativity #energized #work #adultlife #productivity #effectiveness #psychology #philosophyoflife #spirituality #piaget #purpose #meaning #passion #liveyourdreams #lifelessons #followyourheart #believeinyourself #beyourself #mindset #entrepreneurship #impact

Want love? Be loving. Want passion? Be passionate. Want effectiveness? Be effective. Want energy? Be energetic. Want happiness? Be happy. Although being is easier said than done, you can always work on becoming. And that, in itself, is a powerful state of being. So just be. . . . #become #becomemore #justbe #being #love #passion #effectiveness #energy #happiness #howtobehappy #powerful #empower #psychology #philosophyoflife #spirituality #entrepreneurquote #philosophy101 #meaning #purpose #followyourheart #followyourdreams #faceyourfears #impact #aspiringauthor #bookstagram #mindset #fulfillment #gratitude #writingabook

Life gets easier as you continue to seek out knowledge and gain more experiences. Trust your journey. . . . #life #lifelessons #gothrough #knowledge #experience #trust #journey #faith #trusttheuniverse #psychology #bookstagram #authorsofig #philosophyoflife #spirituality #entrepreneurship101 #mindset #followyourheart #liveyourdreams #faceyourfears #empowerment #impact #howtosucceed #howtobehappy #purpose #passion #meaning #wisdom #learnmore #gainexperiences #psychologystudent

I'm learning to be more present. . . . #eckharttolle #bepresent #thepresentmoment #now #meditation #mindfulness #beyourself #believeinyourself #impact #psychology #philosophy #spirituality #mindset #followyourheart #followyourdreams #lifelessons #livelifeonyourterms #faceyourfears #meaning #bliss #purpose #passion #howtobehappy #entrepreneurship #thefuture #howtosucceed

Lesson Five: Face Your Fears. 1 of 9 lessons from my upcoming book. What do you think? . . . #faceyourfears #lessonslearned #lifelessons #ninenotes #psychologytips #psychologybook #personaldevelopment #dalecarnegie #author #writingabook #philosophy #clinicalpsychology #exposuretherapy #believeinyourself #followyourdreams #effectiveness #purpose #passion #meaning #growth #psychologytips #entrepreneurship #wisdomonvideo #videoart #viralvideo #impact #howtosucceed #howtobehappy

Everyone makes mistakes, but not everyone turns them into lessons. Figure out what kind of person you want to be. . . . #mistakes #lessonslearned #lifelessons #strivetobebetter #selfimprovement #bebetter #personaldevelopment #believeinyourself #beyourself #authenticity #passion #purpose #mantalks #mindset #followyourheart #followyourdreams #psychology #philosophy #spirituality #grit #entrepreneurship #faceyourfears #wisdom #inspireliving #impact #growth #howtobehappy #achieveyourdreams

A good symphony demonstrates what life is all about; balance. Balance between the noise and the silence. Between the repetetive arrangements and the novel designs. Out of the pieces emerges the whole. Balance is key. Too much of anything would make it hard to listen to. Too repetitive; boring. Too much variance; hard to follow along. The same is true for life. It's order and chaos. Good times and bad. Hard work and relaxation. Playfulness and depth. Being with oneself and spending time with others. Out of the pieces emerges the whole. Everyone's balance is different. Just make sure you create a symphony worth listening to. . . . #symphony #balance #music #psychologyofmusic #psychology #lifelessons #livefromyoursoul #liveyourdreams #philosophyoflife #playful #orderandchaos #jordanpeterson #passion #purpose #meaning #followyourheart #faceyourfears #entrepreneurship #howtobehappy #findmeaning #believeinyourself #mindset #psychologytips #author #writer #bliss #wisdom

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